A Joyful Path to Wellness and Balance
Healing That Nurtures Mind, Body & Spirit
Welcome! I’m so glad you’re here—take a moment to look around, learn more about me, and explore all I offer. From Reiki, heart-centered coaching, and meditation and breathwork guidance to gut health support and healing retreats, my work is rooted in nurturing the whole self. You'll also find hands-on classes in sourdough bread, kombucha, and fermented veggies—plus freshly baked sourdough loaves available to purchase from time to time. I invite you to dig deeper into my approach and discover what speaks to you on your path to wellness and transformation.
Feel free to explore the site at your own pace—or scroll below and click the pictures for quicker access to the offerings that call to you.
Sourdough
Sourdough
Sourdough
There’s something truly special about sharing sourdough—from the hands-on joy of teaching it in classes to the comforting delight of a fresh loaf ready to take home. I’ve hosted several classes over the last year and have been pleasantly surprised at how well they’ve been received, with rave reviews and enthusiastic feedback. Sourdough bread has quickly become a favorite among many, and if you’d like to enjoy a loaf for yourself, feel free to reach out to be added to my list for when they’re available!
Reiki
Sourdough
Sourdough
I absolutely love sharing the healing energy of Reiki, and it brings me so much joy to support others on their journey toward balance and well-being. Whether you prefer to experience the soothing energy in person in my peaceful healing garden setting or from the comfort of your own home via Zoom, I'm here to guide you. For those new to Reiki, I offer a $20 discount on your first session, making it easy for you to explore this powerful healing practice. I also offer a special package where you can purchase five sessions and receive the sixth one free. Click here to learn more and take the first step toward a deeper sense of peace and vitality.
Classes
Sourdough
Coaching
I’m so excited to share the joy of simple, whole food ways to nurture your health through my hands-on classes! From baking delicious sourdough bread to creating flavorful fermented veggies, krauts, and kombucha, each class is an opportunity to connect with others and explore the amazing gut health benefits of these nourishing foods. I’m passionate about empowering you with the knowledge and skills to incorporate these healing foods into your life, helping you support your body with the natural goodness it craves. Whether you're a beginner or looking to deepen your skills, I’d love to guide you on this delicious and healthful journey. You can also schedule a one-on-one lesson if you prefer a more personalized experience.
Coaching
Meditation
Coaching
My heart-centered approach to coaching is all about meeting you where you are, with compassion and understanding, as we work together to create a more balanced and fulfilling life. I believe in the power of individualized support, which is why each coaching session is tailored to your unique needs and goals. Whether you’re looking to make small changes or embark on a bigger transformation, I’m here to guide you every step of the way. My goal is to empower you to live a healthier, more vibrant life, making meaningful shifts that align with your values and bring you closer to the life you desire. Together, we'll create a path that feels authentic and nourishing for you.
Meditation
Meditation
Meditation
Meditation has been truly transformative in my own life, bringing me a sense of peace, clarity, and balance that I never thought possible. I am passionate about helping others experience these powerful benefits and guiding them on their own journey to meditation. Together, we’ll explore different types of meditation and breathwork, finding the practices that resonate best with you and your unique needs. Whether you're just starting out or looking to deepen your practice, I’m here to offer gentle support and encouragement as you cultivate a space of inner calm and mindfulness. Meditation is a beautiful tool for personal growth, and I love helping others discover how it can truly enhance their well-being.
Retreats
Meditation
Meditation
I’m honored to assist retreat leaders in creating healing and restorative settings that nurture both the body and soul. My approach brings a variety of transformative activities designed to support deep healing, such as the powerful practice of journaling with oracle cards to gain insight and clarity. I also share ways to nourish ourselves holistically, including guidance on how to care for our gut health and explore the profound connection between our gut and intuition. By understanding how our gut health influences our ability to trust and follow our inner wisdom, we can begin to heal and align with our true selves. I bring all of my passions—whether it’s sourdough bread, kombucha, Reiki, or meditation—to each retreat, helping individuals connect to the practices that support their personal healing journey. It’s my joy to walk alongside others as they find their path toward balance and vitality.
Tula is Balance
Uniting mind, body, and spirit for a life of balance and joy
My name is Kellie McClelland, and I am here to guide you on your journey toward healing and balance (Tula). Through offerings such as Reiki healing, holistic wellness coaching, special needs life coaching, meditation, breathwork, sourdough bread and healing foods classes, and individualized support, we will explore ways to relieve stress and enhance your health and well-being, while fostering vitality and joy as you navigate life's challenges.
My heartfelt calling is to provide support to women and caregivers, especially those tending to the needs of individuals with disabilities. Women, often the nurturing pillars of their families, frequently prioritize the well-being of others above their own. Similarly, parents and caregivers of individuals with special needs often find themselves neglecting their own health amidst their dedicated care.
I provide personalized coaching, healing Reiki, meditation and breathwork, nutritional guidance, and classes with a heart-centered approach. As your wellness partner, I aim to enhance your healing, life balance, and inner wisdom, helping you feel centered and peaceful as you achieve your goals and rediscover joy and vitality in life.
My mission and soul's calling are to nurture and support others on their healing voyage using tools and practices that help manage stress and promote vibrant, healthier lifestyles.
I am a certified Reiki Level Three Master Healer, Integrative Nutrition Health Coach, Certified Life Coach and Meditation and Breathwork Teacher.
Work with Me
Coaching sessions are available via Zoom, phone, or in person in my peaceful office in the Willamette Valley area of Oregon. I offer a nature-infused space that promotes calmness. Each session is tailored to your goals, covering topics such as self-care, stress reduction, healthy eating, actionable steps towards goals, breath work, journaling, and meditation and more.
As a Reiki practitioner, I offer healing sessions in person at my peaceful location, in the privacy of your home, or via Zoom. My serene space is designed to nurture you, calm the nervous system, and enhance the powerful healing effects of Reiki.
Reiki - Coaching - Classes - Meditation - Breathwork - Individualized Support - Oracle - Journaling
What is Tula?
Tula means and embodies balance. During our time together, we will explore your unique interpretation of balance in mind, body, and spirit, while acknowledging the continuous quest to uphold it. While our days may not always be perfectly balanced, our focus will be on progressing towards a more harmonious and balanced life of health, joy, and vitality.
Are you struggling to find your passion and purpose in life? Are you wanting to improve your health? Let me help you uncover your unique strengths and values, and create a plan to live a fulfilling and purpose-driven life.
"Remember, the entrance door to the sanctuary is inside you." - Rumi
I would love to hear from you!
Let's Connect!
I invite you to explore how we can collaborate on your wellness and healing journey. Please feel free to reach out for a complimentary 15-minute discovery call where we can get to know each other and discuss how I can support you.
Finding Tula
And suddenly you know: It’s time to start something new and trust the magic of new beginnings
Meister Eckhart