About Me

Hello Beautiful Soul and Welcome!

If you’ve ever felt overwhelmed, disconnected, or out of sync with your own balance and joy, you’re in the right place. 

I’m here to walk alongside you as you reconnect with your body, mind, and spirit, and rediscover your clarity, strength, and sense of ease.

Tula is a Sanskrit word that means balance—the art of nurturing yourself even when life feels messy or overwhelming. Finding Tula is about creating a space for that balance in your everyday life, through gentle guidance, nourishing practices, and wholehearted support.

I’ve walked a journey that gives me a deep understanding of what it’s like to feel out of alignment. Navigating autoimmune challenges, family life, and personal growth has shown me how small shifts can cultivate calm, clarity, and joy.

I’m also a parent, and as an ally to parents of children with special needs, I understand the unique challenges you face. That perspective informs the care and compassion I bring to all of my work.

Through practices like coaching, meditation and breathwork, Reiki, gut health support, and occasional use of tarot and oracle cards as a tool for reflection, I help people return to balance and reconnect to their natural rhythm. 

These practices have been invaluable in my own life, helping me cultivate balance, clarity, and joy.

In addition to these practices, my love for baking sourdough—the only bread I can eat—has grown into a wonderfully creative part of my business: my little farmstand. 

Here, I share sourdough bread made with my starter, Joy, along with other seasonal and homemade treats. I feel like I am sharing a little piece of Joy with every loaf and every visit. Designing the stand, arranging the breads, and curating the space allows my own creativity to flow, adding another layer of balance and fulfillment to my life.

My approach is personal, heart-centered, and flexible, tailored to what each person needs in the moment.

I believe that every person can cultivate more ease, clarity, and joy in life. 

Whether you’re exploring ways to nourish your body, calm your mind, awaken your spirit, or simply delight in the small joys of life, my goal is to support you in moving forward with confidence and compassion—at your own pace, in your own way.

If you’re ready to explore what this could look like for you, let’s connect and begin the journey together.

"When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." — Brené Brown