Classes and Workshops

 There’s something truly special about sourdough—the process, the nourishment, and the joy of creating something from scratch. In these cozy and welcoming classes, I share not only how to bake beautiful, gut-friendly sourdough bread, but also the deeper benefits of fermentation and simple, wholesome ingredients. 

Whether you’re just getting started or feeling curious to learn more, you’ll leave inspired, confident, and connected to the magic of sourdough. 

Private and small group classes are available—reach out to join an upcoming class or create a personalized experience of your own. 

 Fermentation is a simple, beautiful way to nourish your gut and reconnect with traditional, time-honored foods. 

In these cozy and approachable classes, you’ll learn how to make your own kombucha or fermented vegetables while exploring the benefits of supporting your digestive health through real, living foods. 

Whether you’re brand new or ready to deepen your practice, these sessions are designed to feel inspiring, doable, and fun. 

Join an upcoming class or reach out to schedule a private workshop or gathering. 

 Flow to Insight is a seasonal workshop experience co-created with my dear friend Phoenix, designed to help you slow down, reconnect, and reflect as each new season unfolds. 

Through gentle yoga, guided practices, and intuitive exploration with oracle cards, these gatherings invite deep self-inquiry and connection—both within yourself and in community. 

Each workshop is inspired by the energy of the season, offering a unique and meaningful experience to support your personal growth and inner awareness.