Workshops
Flow to Insight
Flow to Insight is a seasonal workshop experience co-created with my dear friend Phoenix—an opportunity to pause, reflect, and reconnect as we move through the natural rhythms of the year.
Each gathering is inspired by the energy of the season and offers a space to slow down, tune in, and create intention for what’s ahead.
What to Expect
These workshops weave together an intentional yoga practice, guided oracle card exploration, and a seasonal ceremony designed to support reflection, release, and renewal.
Each experience is unique, but all are created to feel grounding, nurturing, and gently transformative—offering space for insight, clarity, and connection.
Seasonal Gatherings
Our spring gathering was a beautiful and meaningful beginning, and we’re continuing this series throughout the year:
- July 25 — Summer
- October 17 — Fall
- December 5 — Winter
Each workshop reflects the energy of the season and invites you to align with its rhythm in your own way.
Workshops are held at Sisters Wellness Collective in Sisters, Oregon.
Come as you are—these spaces are meant to feel welcoming, reflective, and deeply nourishing.